Adult Recreation

Adult Fitness Classes

Place: Monona State Bank Community Room (downstairs)
Dates: Mondays & Wednesdays
Session 1: Sept 12 - Oct 26
Session 2: Nov. 2 - Dec 21 (no class on 10/31 or 11/23)
Session 3: Jan 4 - Feb 15 (no classws on 12/26, 12/28, or 1/2)
Session 4: Feb 20 - April 4

Cardio Burst

Time: 6:00 pm - 6:50pm, Mondays and Wednesdays
Total Cardio workout that will get your heart pumping. Focus on lower impact options. Aerobics, cardio-kickboxing, step and boot-camp style routines. Bring your own mat for core floor work.
Cost: $35 for both days - each 7 week session
$20 for one day - each 7 week session

Strength & Stretch

Time: 7:00 pm - 7:50 pm, Mondays and Wednesdays
Body-pump style workout that targets the legs, arms and core. Strengthen and tone your entire body using weights, BOSU balls style and exersise bands. Joint mobility and balance exercises will also help to improve your overall strenght, stability and flexibility. Bring your own mat.
Cost: $35 for both days - each 7 week session
$20 for one day - each 7 week session

Glass Fusion...solid or liquid??

What is Glass Fusing? It is your unique design in various shapes and colors of glass that is melted (or
fused) together in the kiln. Create one-of-a-kind pieces while being introduced to the basics of fused glass. Glass fusing is an artistic way to express yourself and have some fun!
Instructor: Susan Welsch

Open Basketball Nights

Glacial Drumlin School Gymnasium
November 2 - April 25, 7:00PM- 10:00PM (No Basketball on Nov 16, 23, 30, Dec. 28, Mar. 7, 14)
$2 per night (pay at the door)

Challenge your friends, take on your co-workers, come down and meet new people; all things that could happen during pick up basketball nights. The pick up basketball games are available to adult (age 18+) players. Open gym time has no set teams, referees or standings. This program is designed for adults to get together and have fun. No registration is required. Please bring exact change.

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